Let's have a party!
It's even better if friends and family can support each other! So we provide a "buddy group" option to include other members of your wedding party so you can all lose weight together!
Our program is all about sound dietary plans supported by motivation - and the best motivation is a group of friends and/or family all working towards the same goal. We run the EmPower program either for groups (up to 5) or for individuals.
Please confirm which option you're interested in when you request your free, no obligation, initial consultation.
EmPowering brides
Want to drop a dress size before your big day? EmPower is here to help!
First of all, congratulations on your upcoming celebrations! Naturally, as you prepare for your wedding day you want to look and feel your best. Many brides feel unhappy with their weight and body shape as they prepare for their big day. Imagine how great you'll feel when you're a dress size smaller - and it could be only 4 weeks away ...
Everyone knows that losing weight and toning up can be a really powerful boost to your self-confidence - helping you to feel more attractive, more energised, healthier and happier and looking stunning in front of friends and family. But it's really important that you lose weight in a healthy way.
The EmPower program can also help to manage stress and increase your energy levels - exactly what's needed when planning a wedding! Based on our success so far, we are confident that you'll drop at least a dress size by the time the big day arrives ... or you'll get your money back. You have only one thing to lose!
This isn't a fad diet - we want your focus to be on losing inches and not on your weighing scales. We don't want you to be weighing food portions, counting endless calories or having to rely on tasteless low fat meal replacements - you've got better things to do!
Using our proven relaxation techniques, you'll be able to put those negative self-defeating limiting thoughts aside. Instead, you'll be able to get your married life off to the best possible start. You'll start to look good and feel better about yourself, and doing so safely, naturally and healthily.
After you have completed the sessions, we'll support you by phone and email throughout the program, all the way through to your wedding to make sure you're glowing with health and vitality on your big day.
