"Losing weight made easy, no pressure, gimmicks or banned food - just learning that YOU can lose weight safely and gradually by changing the way you think about what you eat."
Michelle, Chelmsford
"Thank you for all your help - just weighed myself after two weeks and I've already lost 4lb! Will keep eating and thinking the "good stuff"!!!!!
Charli, Basildon
"For the first summer in years I'm looking forward to going to the beach and wearing my new swimsuit" Jane, Leigh-on-Sea
"Having spent years and lots of money on traditional diets, I'm finally back in control" Debbie, Westcliff
Empower-Me
Weight Loss Program
For a better life
The Empower-Me method is unique - it's not a diet, it's a way to change your lifestyle and be healthier forever.
You've probably tried diets - you lose weight and then you put it back on. The only pounds you lose on diets are ££s!
Following Empower-Me leads to a lifestyle change. Your success helps you now and for the rest of your life.
This means no more diets - ever!
Take the first step today!